Introducing Head + Heart!

This guest post is by Monica Krake, the founder of Head + Heart, a wonderful resource for spiritual, wellness and socially conscious events.

I’d like to introduce you to Head + Heart, an important resource for the wellness and spiritual world!

Head + Heart connects people with all of the spiritual, wellness and socially conscious events happening across North America. This site provides one central place for event seekers to discover events and teachers to support their wellness and spiritual journeys. If you’re looking for events and teachers to support your journey from the head to the heart, you can search by event or location to find something near you. There are a wide range of categories including meditation, yoga, shamanism, wellness, retreats, workshops, sound meditation, and many more! Start exploring here or follow on Instagram and Facebook.

And, there is no charge for teachers to use this platform – teachers and organizations can go here to create an account and begin posting.

Monica Krake

Founder & Community Outreach

The Incredibly Healing Practice of Writing

In a classroom in a residential treatment centre in east Vancouver, fifteen people in various stages of recovery sit rapt, as one of their peers reads aloud a personal story he has just written. His hands are shaking, and he is holding back tears. The man has never written before, but his lyrical turns of phrase seem channeled, and his words are nuanced and arresting. When he is done reading, his audience of peers call out their support and respect. One after the other, these courageous people share poems, stories and musings they have created minutes before in a workshop setting, works of art that reflect and ennoble the traumas that underlie their addictions…

Read the rest of this article by Marn Norwich at Head + Heart, an important resource for the wellness and spiritual world!